Chiropractic entries

THIS IS BY FAR THE MOST IMPORTANT THING YOU SHOULD FIND OUT. AFTER ALL WHAT YOU PUT IN YOUR MOUTH WILL EITHER ASSIST YOUR BODY TO REMAIN IN HEALTH OR TAKE IT TOWARD DISEASE. JUST LOOK AT THE STATISTICS IN THE UNITED STATES. WE ARE NOT  GETTING HEALTHIER . IN THE UNITED STATES. HEART DISEASE [...]

There is no doubt that overeating is an epidemic proble now in America. There are so many factors. Eating the wrong foods, consumeing too much food, eating one time per day, fad diets, body type dietswhere do you begin to correct this problem? Studies show that a majority of people that have lost weight on [...]

Dr. Dan Anderson Modesto Chiropractor adds Club Reduce to his clinic. Dr. Anderson explains that the demand for health and spa services has prompted him to add clinically proven protocols to his clinic that he calls ” Dr Anderson says  one of the most exciting programs is the Body Wraps. This wrap is not like most [...]

So what is whiplash? If you have had it you know the pain associated with it.But lets take a minute to discuss what happents if you or someone you know has experienced it. Whiplash trauma usually injures the joints of your neck. A joint is created where two bone meet. Joints allow these bones to [...]

So tell me, How many hours do you work? There really isn’t a link to how many hours we work to heart disease right? Wrong. In a very interesting article in FYI living, the author clearly paints a different picture. In fact the peer reviewed study clearly shows that working more than 11 hours per [...]

Modesto’s Best Chiropractor Dr. Dan Anderson announces a new addition to his clinic in Modesto. Dr. Anderson is excited to announce that he has added new programs to his already fantastic weight loss programs. Dr. Anderson’s office just came back from 2 intensive days of study to implement new and proven techniques to assist patients [...]

Modesto’s Best Chiropractor Dr. Dan Anderson is here to talk about neck pain. Dr. Anderson quotes” What I want you to remember is that neck pain has many causes, and many ways to treat it. My goal here today is to discuss what you can do to help prevent it from happening in the first place”. As [...]

Here is a simple exercise that you can do at home with no exercise equipment. It works the longus capitis, longus colli, SCM (sternocleidomastoid) muscles. The purpose of this exercise is to increase neck strength and muscular endurance. The benefits are improved stability, functional strength and injury prevention. Begin by lying on the back with [...]

Here is a simple exercise that you can do at home with no equipment. It works the biceps femoris, semimembranosus, semitendinosus muscles. The purpose of this exercise is to increase knee strength and muscular endurance. By doing this exercise you can have the benefits of improved stability, functional strength and injury prevention. Begin lying on [...]

Here is a simple exercise that you can do at home with no equipment. It works the gluteus medius/minimus, piriformis and hip lateral rotators muscles. The purpose of this exercise is to Increase hip strength and muscular endurance. By doing this exercise you can have the benefits of Improved stability, functional strength and injury Begin [...]